The Resilience Program

Feeling stressed, overwhelmed and constantly worrying about the future? Are you usually coping with mom guilt, high emotional states, negative mood and hopelessness about the future?

This 8-weeks program aims to equip moms with the right tools and resources so that you are prepared to bounce back easily in the face of stressful situations. I will help you shift your mindset from negative to positive, balance your emotions and help you build new habits, so that you will thrive, live a more peaceful life and set an example of resilience for your children and your family.

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